Welcome to iHeartGuide.com
Orion Underwood, MD
Lead Editor
“Empowering individuals with knowledge about heart health is the first step towards a healthier future. Understanding the science behind cardiovascular wellness can transform lives and prevent disease.” – Dr. Underwood
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Young Adults and Heart Disease – Why Prevention Should Start Early
Introduction Heart disease is a serious health concern that many people associate with older adults. However, it’s important to understand that this condition can affect individuals of all ages, including young adults. While it’s true that the risk of heart disease increases with age, the foundations for heart health are often laid during our younger…
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Women’s Cardiovascular Health – Unique Risks, Symptoms, and Prevention Strategies
Introduction Cardiovascular disease (CVD) is a serious health concern that affects women all around the world. It is the number one cause of death among women, responsible for about one out of every three deaths in females. This means that CVD claims more lives than all forms of cancer combined. Despite the severity of this…
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Vitamin D and Heart Health – Are You Getting Enough of the Sunshine Vitamin
Introduction Vitamin D, often called the “sunshine vitamin,” is a unique nutrient that our bodies can produce when our skin is exposed to sunlight. This amazing vitamin does more than just help us build strong bones. It plays a crucial role in keeping our immune system healthy and supporting our overall well-being. But there’s more…
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Viagra and Heart Medications – What You Need to Know About Potential Interactions
Introduction Understanding how different medications interact with each other is very important for staying safe and healthy. This is especially true when it comes to Viagra, a medicine used to help men with erectile problems, and heart medications, which are used to treat various heart conditions. These two types of drugs can sometimes affect each…
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Venous Insufficiency – Understanding and Managing Poor Circulation for Heart Health
Introduction Venous insufficiency is a common circulatory problem that affects many people, especially as they age. This condition occurs when the veins in your legs have difficulty sending blood back to your heart. Normally, healthy veins have valves that prevent blood from flowing backward. However, when these valves become weak or damaged, blood can pool…
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Beyond Cosmetic Concerns – The Heart Health Implications of Varicose Veins
Introduction Varicose veins are often dismissed as merely a cosmetic issue, but they can have far-reaching effects on a person’s overall health, particularly when it comes to heart health. These swollen, twisted veins that appear on the surface of the skin, usually on the legs, are more than just unsightly. They can be a sign…