Understanding LDL vs HDL Cholesterol
Introduction Cholesterol is a waxy substance that plays a vital role in our bodies. It helps build cell membranes, produce hormones, and aid in digestion. However, not all cholesterol is created equal. When people talk about “good” and “bad” cholesterol, they’re referring to two different types: HDL (High-Density Lipoprotein) and LDL (Low-Density Lipoprotein). LDL cholesterol […]
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