Introduction Triglycerides and cholesterol are two important types of fats found in our bodies. They play essential roles in keeping us healthy, but when there’s too much of them, they can cause problems for our hearts. Triglycerides are a type of fat that gives our bodies energy. Cholesterol, on the other hand, helps build cell […]
Triglycerides and Cholesterol – What’s the Connection Read More »
Introduction Atrial fibrillation, often called AFib for short, is a common heart problem that makes the heart beat in an unusual and sometimes fast way. Many people around the world have AFib, and doctors think even more people will get it in the future. It’s really important to take care of AFib for two main
Managing Atrial Fibrillation – Strategies for Symptom Control and Stroke Prevention Read More »
Introduction Body Mass Index, or BMI, is a widely used tool that helps doctors and individuals estimate body fat and assess potential health risks. To calculate BMI, you divide your weight in kilograms by the square of your height in meters. This simple calculation provides a number that can give you insight into your overall
BMI and Heart Health – Understanding the Connection and Improving Your Numbers Read More »
Introduction Blood pressure is a key measurement of your heart’s health. It shows how hard your blood is pushing against the inside of your blood vessels. Think of it like water pressure in a hose. When you turn on a garden hose, the water pushes against the sides of the hose. In your body, your
Understanding Blood Pressure Readings – What Do the Numbers Mean Read More »
Introduction Heart failure is a serious health problem that affects millions of people in the United States. It happens when the heart becomes weak and can’t pump blood effectively throughout the body. This causes fluid to build up, leading to swelling in different parts of the body. More than 6 million Americans are living with
The Significance of Sodium Restriction in Heart Failure Diet Read More »
Introduction Recovering from a heart attack is a journey that requires careful planning and execution. One of the most crucial steps in this journey is incorporating exercise into your daily routine. Exercise not only helps in the physical recovery but also plays a significant role in emotional well-being. In this article, we will delve into
Exercise Protocols for Strengthening the Heart Post-Attack Read More »
Introduction Atrial fibrillation, commonly known as Afib, is a widespread heart condition that affects millions of people around the world. This condition is characterized by an irregular heartbeat, which can cause a variety of symptoms, including chronic fatigue. Chronic fatigue is a long-lasting and overwhelming feeling of tiredness that doesn’t go away with rest and
Managing Chronic Fatigue in Atrial Fibrillation Patients Read More »
Introduction Angina is a common heart condition that affects millions of people around the world. It causes chest pain or discomfort when the heart doesn’t get enough oxygen-rich blood. This pain is a warning sign that something might be wrong with your heart. Angina is often a symptom of coronary artery disease, which is when
Antiplatelet Medications for Angina – What You Need to Know Read More »
Introduction Stress is a common experience for everyone, but it can be especially challenging for people with heart valve disease. When stress becomes a constant presence in life, it can seriously affect heart health, which is already a concern for those with valve problems. For heart valve disease patients, learning to manage stress is not
Stress Management Techniques for Heart Valve Disease Patients Read More »
Introduction Sleep disorders are a widespread problem affecting many people, but they can be especially challenging for individuals who have survived a stroke. After experiencing a stroke, survivors often encounter a range of sleep-related issues that can greatly impact their recovery process and overall quality of life. These sleep problems can make it difficult for
Sleep Disorders After Stroke – Causes, Effects, and Treatment Options Read More »
